Compare Health Questions and Answers

Health.............?

Q) does anyone know any sites that i can find health programs??? in which i can found all health links such as mens health, womens health, general health, skin care, prostate health and much more in competition such as http://www.gordoniihoodia.net got the best site for health in 2006 ?

A) http://naturomeds.com/?getlook http://herbalzilla.com/?getlook http://www.gordoniihoodia.net/ultra-herbal/

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Q) does anyone know any sites that i can find health programs??? like things i have to eat and things like that,

A) Try visiting www.whfoods.com, they have lists of the healthiest foods to eat. It's a very good site and easy to navigate.

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Q) how do u think someone could live healthy life including eatting , sleeping , excercising , learning , studing?????

A) an average person should get atleast 9 hours of sleep. excerise in the morning go to bed early and have a balanced diet of about 1500-1800 calories a day. when you study study wiseley dont lolygag call friends work hard and if you finish early call a friend and get together allow fun time in your life!

Health....?

Q) Is garlic that good for you? What are the benefits? Thanks.

A) Garlic Complex is a natural antibiotic/anti-inflammatory. Has a positive effect on infection, arthritis, flu, colds, digestive problems, ulcers, yeast infections, sinusitis, lowers serum cholesterol and triglycerides, circulatory problems, and liver disease. Hope this helpful and feel free to contact me with questions and the brand I recommend.

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Q) wat does it indicate if cavernosa and glans penis turn red and itches ?

A) sounds like either a heat rash or an std u need to go see a doctor ok

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Q) ok, i suddenly wake up with my throat killing me. i cannot swallow, and it hurts me when i talk. (which is a good thing to some) it isnt a regular cold. what could it be?

A) Don't know, but sleep with a humidifier running in your bedroom & use your voice as little as possible until better. Take goldenseal/echinacea, too. Or Olive Leaf.

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Q) I think I'm too fat and overweight so I'm trying to go on a diet and lose weight. Anyone got any suggestions or advise? Please help!!

A) ok here are a few tips.... diet: *drink at leat 8 glasses of water a day *no soda, start by cutting it down until you have totally gotten it out of ur diet *eat lean meats, like turkey, and chicken *dont eat alot of red meat, maybe twice a week eat lean red meat *eat fruits and vegies *cut back on portions, eat less at each meal *have a healthy snack in teh afternoon, like a granola bar, or granola, or vegies or fruit *whole grains, eat um, they help balance your system *cut out things like candy and coffee *if you have to have something get a healthy alternative, like lowfat, low sodium, no fat *if u want chocolate eat dark chocolate it have antioxidants that help ur ammune system Fitness: *start out with easier stuff, then slowly progress, start out working out 2 times a week for 30-45 minutes, then progress to three time until u are working out about every other day and then progress to an 45-60 minutes each time other: *stay away from eth scale for teh first 3-4 weeks, weight loss might not be automatic and u ight get discouraged *learn to tell yourself NO, say no to bad foods, ur friend says hey you want my cookie you say NO ****Simply Gym Ball Weight Loss Workout with Lucy Knight is great, there is a kit that has the gym ball, excersize book with great healthy eating plan(might wanna look into that), and a beginner DVD*********** good luck! o and there are fun ways that are kinda unconventional that you can do to excersize. Dance Dance Revolution is awesome, it has workout mode and it tells u how many caloreis you burn. Also eth nintenbo Wii is good, for me at least, but unless you really want it i wouldnt spend $250 for it It's not like it really helps uyou lose suggnificate weight but its fun and your active! oo and a really good book is You:On a Diet by Dr. Oz, the dude thats always on Oprah! this was my answer for another persons question that was alot like yours. i think these are some really great points.

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Q) how long can a 13 year old live wit a puntured lung? how do they cure it?

A) Usually a punctured lung also involves collapse of the lung. It causes a great deal of shortness of breath. The child needs to go to the hospital and have a chest tube inserted in which to re-inflate the lung and allow it to heal.

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Q) My Doctor prescribed cymbalta for me and I would like to know more about it from other people that have taken it.

A) i've been on cymbalta for a little over a year now. i was prescribed it due to depression and mood disorders cause by an illness. i can't say i've experienced any side effects. in fact as far as i'm concerned the drug does its job and can even fix problems it wasn't prescribed to fix (like pain and sleep). it worked for me.

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Q) ok. im 12, and my boobs have like all these little pimples on them now !!! its GROSS !! ! ! please, wat is it?

A) Clean around the area with an ati-septic solution and change your bra regularly. Do not squeeze these bumps. They are likely normal. They are probably secreting sebum (oil) from glands of the nipple/areola skin. You will infect them if you squeeze them. If they become reddened or painful, you should have them checked for infection.